Body & Brain Yoga/Tai Chi Wyckoff

I joined Wyckoff/Body & Brain Yoga/Tai Chi in May 2014. Since then I have become the healthiest I've ever been. The combination of deep breathing, meditation and breathing is so beneficial both for physical strengthening and stress reduction. My friends and family have all noticed! This can happen to you too! Try a class!

iI was severely ill when I found BR Holistic healing, suffering from arthritis, psoriasis and a failing liver. After a personal session and private training I joined the classes and attended 3 times a week. As I became very ill while waiting for my liver transplant I maintained my practice at home. I was able to release my emotions and prevent anxiety. After my transplant I started again training at home, within three months I was back to regular class. I received so much help, love and guidance during my recovery. Today I train every day which gives me some much energy and clears my mind. The training is simple for beginners and challenging for veterans..e., A local favorite, or highly recommended because

I came to this practice because of ki gong being advertised in this studio. Little did I know how much more I would get! My past had incuded yoga, but a very different practice. BR holistic is changing my life and I am only here 3 months! I am more flexible, happier, healthier, and finding real joy. People in my life and music studio notice a difference and my teaching has also improved.--Rene

I came to this practice because of ki gong being advertised in this studio. Little did I know how much more I would get! My past had incuded yoga, but a very different practice. BR holistic is changing my life and I am only here 3 months! I am more flexible, happier, healthier, and finding real joy. People in my life and music studio notice a difference and my teaching has also improved. -Rene

Wow, you really can do something today to feel better physically and emotionally. I have been doing yoga with the exceptional group at BR Holistic for almost 5 years and feel younger and healthier than ever. My goal is to spread this proven feeling and health improvement with others. I live in a townhouse complex and volunteer my time on Saturday mornings to teach the training principles of breathing, stretching and meditation that were taught to me. The yoga system taught at BR Holistic has helped my class of 20 students lower their cholesterol scores, lower their blood pressure, become more flexible and have a much more positive attitude. I have seen the positive results over and over again, so I highly recommend you reaching out to BR Holistic to start on your path of health, happiness and peace

Dahn Yoga and Tai Chi has helped me to be more flexible and more energetic. I feel a lot happier all the time. I rarely get sick anymore and I love all the people I meet through the practice. Joining up in '08 has been the best decision I've made in my life.

When I first visited BR Holistic Healing in 2005 I was anxious, depressed, had insomnia, chronic neck and shoulder pain, stiffness in my hips and low back and poor digestion. Friends, family and colleagues had no idea I was suffering in this way. I masked my condition by pretending to be happy, healthy and productive; while all along knowing that I needed to do something or I would spiral downhill rapidly. Soon after becoming a member my mood improved, my symptoms lessened, I was able to de stress more easily and I regained confidence, strength and flexibility. Today I am free of all past symptoms. BR Holistic is a one stop shop for healing on all levels leading to health, happiness and peace.,