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        General Info
        We believe Yoga is for everyone regardless of age or fitness level. Whether one is just starting yoga or a more advanced practitioner, our goal is to help one find peace in their life by learning how to reduce stress, increase focus and coping skills as well as increase physical well-being. Classes are available for all levels. A wide variety of classes are offered including Kundalini, Chair, Yoga for Special Needs, Vinyassa, Pre-Natal, Restorative, Dharma, Yin, Nidra and Gentle.
        Payment method
        cash, paypal
        Neighborhood
        Sayville
        Other Link

        website

        Category
        Yoga Instruction

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        Details

        Phone: (631) 317-0737

        Address: 186 W Main St Unit 5, Sayville, NY 11782

        Website: website

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