We offer ONE on ONE personal training sessions AS well AS buddy training sessions. Sessions are RUN by certified strength and conditioning specialist. Tony Collette. Each personal training session is 60 minutes in duration and includes a variety of fitness techniques such AS self MYOFASCIAL release. Dynamic FLEXIBILITY/MOBILITY. Resistance training. PLYOMETRICS. And interval training.
Payment method
all major credit cards, check, amex, discover, mastercard, visa