Prestige Care and Rehabilitation of Menlo Park

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Today: Open 24 Hours

33 Years

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Hours

Regular Hours

Mon - Sun:	Open 24 Hours

Medical Weight Loss
During my time off from work, when I am not job hunting, I am trying to use this time as a GIFT and note waste any of it. I have been cleaning and purging and organizing my house one room at a time. I have been meeting and re-connecting with old friends I haven't seen in years. I have been taking classes and working on my creative outlets and have learned how to fuse glass and have been working on my new love of knitting and now take my latest project with me whever I go. I have started therapy to do some inner house clearing and work on myself and I am back to focusing on my physical health and weight loss goals again. I am enrolled in an awesome BACK ON TRACK support class at Kaiser for people who have had Bariactric Weight Loss surgery. Through all the stress of the past several months and changes..I neglected myself and resorted to old unhealthy eating habits and had gained about 10 pounds back and could see I was headed in the WRONG WRONG WRONG direction and needed to GET BACK ON TRACK!! This class just happened to come at the right time, I started exercising again and just completed walking my first HALF MARATHON. A goal I am mentally and physically VERY PROUD of. I have already lost 3 pounds in the two weeks since the class started and I am feeling great about my new re-directed focus towards HEALTH again.

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