Health Roots Natural Medicine

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Naturopathic Physicians (ND), Acupuncture, Alternative Medicine & Health Practitioners

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(503) 772-1700Call Visit WebsiteVisit Website Map & DirectionsDirections4625 SE Center StPortland, OR 97206 Write a ReviewWrite Review

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AKA

Ann Marie Holland, ND, LAC

Holland, Ann M, ND

Holland Ann Dr ND Lac

Other Links

http://www.healthrootsnaturalmedicine.com

http://www.healthrootsnaturalmedicine.com/contact-us

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Naturopathic Physicians (ND), Acupuncture, Alternative Medicine & Health Practitioners, Physical Therapists, Physicians & Surgeons, Physicians & Surgeons, Family Medicine & General Practice

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Phone: (503) 772-1700

Address: 4625 SE Center St, Portland, OR 97206

Website: http://www.healthrootsnaturalmedicine.com

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Health Roots Natural Medicine

General Practitioners

Arthritis
Medical Weight Loss
Having energy, happiness and a peaceful mind are ideal goals. Prevention and optimizing health are long term investments that pay off now and in the future. I often find certain behaviors collaborate negatively or positively toward these outcomes and I help guide patients to find approaches that they feel good about. Varying guidelines about nutrition or weight management can trigger shame around lifestyle choices. I help cut through those myths and find workable solutions that people trust will work for them.
Primary Care
I have been providing holistic primary care medicine since 2001. I taught Botanical Medicine and Nutrition among other courses at Birthingway College of Midwifery 2002 till 2020.
Ear Infections
These happy yellow flowers are amazing healers of all tissues. They soothe inflammation, cure infections and treat wounds. They work inside and out for all skin ailments as well as ulcers or ear infections. I’ve used them straight from the garden for burns or skin damage. Butter was originally dyed yellow with these flowers to give it the rich yellow appearance of the best spring fatty milk.
Emergency Care
Texts are received by my work number text app, not my personal cell. I am able to easily respond to texts throughout my workdays (M-TH). I don’t have daily staff answering phone calls, so they always go to voicemail. Please include your first and last name on your text if you are new. Note that I am not 'on call' for urgent care and won't respond out of my working hours. In the case of emergency always call 911 or go to an urgent care.

Insomnia
Anxiety

X-Rays

Psoriasis
Our state flower Oregon grape is a powerful antimicrobial also useful for skin conditions such as psoriasis and GI conditions as a bitter digestive. Peeling away the outer bark reveals the yellow inner stems and roots rich in the alkaloid berberine that’s also found in Golden Seal and Chinese Gold Thread which are major botanical medicines.
Burns

Physical Therapists

Sports Medicine
Manual Therapy
Early in my practice I taught at several massage therapy schools and focused on physical medicine using various bodywork modalities, joint manipulation and acupuncture for treating a variety of sports and life injuries. I quickly expanded my focus but often still use hands on therapies.

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