TACHIFIT

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School. By then his interest had turned into a career goal, later graduating from Florida State University and Fitness Institute International. Since then, David has used his background and natural ability to educate, motivate and instruct his clients to achieve their health and fitness goals. Besides the obvious fat loss and/or muscle gain which will occur during a program, David is concerned with the overall health of the individual. Therefore, he implements functional training into the fitness training program as much as possible with his clients. The primary goal of functional training is injury prevention. Strengthening the joints and the core musculature is vital to developing balance and stability, which in turn helps prevent injury during exercise, work, sports, and everyday activity. David teaches different, challenging, and fun body movement exercises that shape the body in a healthier, more realistic “functional” format. Whether your goal is to look better, feel better, address health issues, or improve on a sport, he wants to help you reach that goal! David trains the movement of the body as well as the muscles, and therefore, he creates a truly physically fit person out of you Let your body reach its potential! Let David show you how!

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QUALITY: I will train you using the skill, knowledge and equipment from one of the most respected Fitness Institutes in the world with the most current, safe and effective methods available. VARIETY:Core bands, free weights, machines, stability ball, medicine ball, body weight, isometric, plyometric, functional, sport specific, balance, core, yoga and injury prevention. SERVICE: Free Bottled Waters and equipment cleaned. I train One-On-One or in Groups. You can't beat TACHIFIT group training on price, service, and results! It is personalized, safe, quick, efficient, flexible, very affordable, and widely available throughout the week! I have the skills and knowledge to train multiple people at once, even if you have different goals and needs. This allows the cost per session to be much less than one-on-one training. I supply bottled waters and I sanitize the equipment before and during the workouts. You get the two best deals in the fitness industry: ---- Fitness training for as low as $10 per session! ---- Access to a clean, spacious 24 hour gym which you can do cardio, abs, stretch, use massage chairs, tan, shower, or do your own workouts in between our training sessions for as low as $10 per month! $10 Is all you need to try out your first workout! If you are not a member of the gym, then I will train you for free and the $10 will be towards your monthly membership which is usually $10 per month anyway with no contract/cancel anytime! If you are already a member, then $10 is all it will cost for your first session! Just bring a towel, fill me in on your health history, and we'll get started right away on getting you in shape!

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Health & Fitness Program Consultants, Physical Fitness Consultants & Trainers, Reducing & Weight Control

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Phone: (561) 827-2242

Address: 9840 Alternate A1a, Palm Beach Gardens, FL 33410