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        Building better bodies for a lifetime.

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        Hypertrophy � Endurance � Strength � Cardiovascular Fitness � Fat Loss � Muscle Building � Body Toning � H.I.I.T � Cross-Fit � 300 � Aerobic Kickboxing � Flexibility Training � Functional Training � Group training � Sports specifity � Body Fat Analysis monitoring � Diet and Nutrition � Personal Chef, Le Cordon Bleu Certified Culinarian � And so much more...
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        Health & Fitness Program Consultants

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        Phone: (407) 342-2771

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