Silverman Lance

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Map & DirectionsDirections2020 E 28th St Ste 100Minneapolis, MN 55407 Write a ReviewWrite Review

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Neighborhood: Phillips
Categories: Physicians & Surgeons, Family Medicine & General Practice, Physical Therapists, Physicians & Surgeons, Physicians & Surgeons, Emergency Medicine, Physicians & Surgeons, Podiatrists, Physicians & Surgeons, Surgery-General

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Phone: (612) 293-6680

Address: 2020 E 28th St Ste 100, Minneapolis, MN 55407

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Silverman Lance

General Practitioners

Arthritis
Plantar Fasciitis
Injections into the plantar fascia itself will cause further tearing of the tissue. This is not a recommended method of treatment. It is very painful and carries a huge (10%) risk of tissue rupture. While the pain resolves after rupture of the plantar fascia, it often leads to difficult-to-manage and sometimes unsolvable foot problems, such as...
Medical Weight Loss
Primary Care
I am so pleased that my primary care physician referred me to Dr. Silverman for a hammer toe/bunion condition. Four weeks after surgery, my bones are healing and the pins are out (yeah!). I have full confidence in his skills, and he is very good natured!
Emergency Care

X-Rays

Pinched Nerve
I came to see you about a sore ankle after being referred by Dr. Scott Benson of Apple Valley Medical Center. Your diagnosis of a pinched nerve in my back was right on. You suggested I see a physical therapist. After much delay I went to see Dr. G.N. in Apple Valley. He made some adjustments and set up a back strengthening exercise program which I have continued to use. I actually feel better than I’ve felt in years. THANK YOU!
Ankle Surgery
Lance Silverman, M.D., received his medical degree in 1996 from Baylor College of Medicine in Houston, TX, which ranks consistently among the top of our country’s 125 medical schools. After finishing a year-long surgical internship and a four-year residency in Orthopaedic Surgery at Henry Ford Hospital in Detroit, MI, he was awarded a fellowship in foot and ankle surgery at the University of Pittsburgh Medical Center, which U.S. News & World Report has consistently recognized as one of the premier programs of its kind.
Bunion Surgery
On a frigid January morning, my ankle “rolled” and threw me down 3 basement steps. It doesn’t sound that bad, but it was a disaster. Writhing around on the floor, I was fairly certain that my foot was broken. As it turns out, I had broken my fifth metatarsal. Using pins and plates, Dr. Silverman surgically repaired my broken bone. However, we wanted to ensure that it never happened again, so Dr. Silverman also fixed my weak ankle, and a bunion on the same foot. Four months later, I am amazed at the health of my foot. Dr. Silverman is a very talented surgeon who took time to get to know me and ultimately made my foot and ankle healthy, not to mention more attractive! I am planning corrective surgery on the bunion on my right foot as soon as possible. I have no doubt that Dr. Silverman’s skill will provide for another wonderful outcome! My best advice to anyone contemplating bunion surgery is to get it done! And do yourself the favor of consulting with Dr. Silverman because he will take good care of you and your foot/ankle!
Orthopedic Surgery
Bunions
Nonsurgical treatments for bunion deformities have very low success rates. In 2001, The Journal of the American Medical Association published a study entitled, “ Surgery vs orthosis vs watchful waiting for hallux valgus: a randomized controlled trial. ” The results demonstrated that after one year patients treated by surgery had great pain relief. Those treated by inserts and those that did nothing had equal or higher pain scores. In fact, the pain levels INCREASED with nonsurgical or so-called conservative treatments. In a follow up study in 2003, the same authors compared patients that waited a year before undergoing surgery to those who underwent immediate surgery. Thankfully, they found no difference between the two groups after surgery.
Heel Surgery
If you have had pain for less than 6 months, nonsurgical treatment is recommended. When pain continues beyond 6 months or the pain graduates from worse in the mornings to bad both in the morning and the evening, the nerve has become involved and other options should be discussed.

Plastic Surgeons

Breast Reduction
Since I was a teenager I have had back pain that has never been gone for more than a day, even with the help of chiropractors. I gave up on them completely 5 years ago. I have always been told that part of the problem was most certainly the fact that I am “top heavy” and a breast reduction surgery would go a long way in helping me. I have never been able to bring myself to the point where I was willing to do it. The thought of it makes me cringe. Right after my ankle surgery, over the course of a week or so, whether I was busy or sitting doing nothing, my joints were all gently popping – pop! pop! pop! On the fourth day I was on the couch relaxing and I felt something shift in my spine. I felt the pain drain out of the painful spot. I have not had a twinge of pain anywhere in my back since that day! It’s kind of crazy – I keep waiting for it to come back, but it hasn’t!

Physical Therapists

Physical Therapy
At Silverman Ankle & Foot, we have developed an Accelerated Rehabilitation Protocol. With the help of elite athletes (see this article from an Ironman triathlete patient), we have reduced the need for rigid casting beyond 2 weeks, and most patients are walking within 8-14 days after the surgery. The return to all regular activities is promoted in conjunction with an early physical therapy program. Many patients are back to playing their sports within 3 months of surgery. Read more about ankle ligament repair surgery.
Heel Pain
Ankle Sprain
As we alluded to above, everyone will experience different results in terms of swelling and how quickly it will dissipate. However, if you ended up on this page because you are dealing with some swelling after an ankle sprain and you’re wondering when your ankle may return to a normal size, we’ll try to provide some answers based on the type of sprain you suffered.
Back Pain

Ankle Instability
No, you are not a klutz and you do not have “weak ankles.” You most likely have ankle instability.
Ankle Sprain
This swelling can make it hard to wear shoes and delay the healing process, so many people often wonder how long this swelling will persist. There’s no standard answer, but in today’s blog, we take a closer look at how long swelling typically lasts depending on the significance of your sprained ankle.
Bunions Problems
A bunion, otherwise known as Hallux Valgus, is the prominence on the side of the big toe. While pain from the prominence may be a common complaint, there are other problems that develop from the deformity. A bunion is actually a progressive big toe joint dislocation which slowly wreaks havoc and injures the rest of the foot. Most people are shocked to hear this, and many doctors don’t even fully understand this concept. You can’t effectively walk on this dislocation. Instead, you transfer the weight to other parts of the foot. This compensation is called accommodation. If you have questions about bunions and the treatment options available, contact Minnesota foot and ankle surgeon, Dr. Lance Silverman today!
Hammertoes
Dr. Silverman and his team did a wonderful job fixing my bunion and hammer toes. I am still in recovery but have nothing but good things to say about the procedure thus far. My surgery was extensive yet I can honestly say the pain was minimal and short lived. The worst is not being able to put weight on it for 6 weeks. However, that was made very clear before the decision to have the surgery and I was mentally and physically “ready”. Crocheted kitchen towels are #1 on the Christmas gift list. Thank you Dr. Silverman, Dawn, and everyone else for a very satisfying experience. You come highly recommended!
Heel Spurs
Does your heel hurt the first step you take in the morning or the first step from sitting? If so, then you most likely have a condition called plantar fasciitis, also known as Heel Spur Syndrome.
Heel Pain
Foot Pain
Plantar Fasciitis
Dr. Silverman – It’s been a long time but I want to know how much I appreciate you and your dedication to fixing my foot (triple Arthrodesis). I have a friend named Marcie who is suffering from Plantar Fasciitis and has not received any relief. I’ve given her your information as I think you’re the best! She should be contacting you soon! Thanks Dr. Silverman!
Podiatric Surgery
Minnesota foot and ankle surgeon, Dr. Silverman and his team are committed to providing each and every patient with the highest standard of care, along with personalized service beyond what you might expect in an orthopaedic practice. Whatever your ankle or foot problem, Dr. Silverman does his best to make sure you fully understand your situation and choices in resolving your issue. He puts his expert knowledge and extensive experience to work for you in a way that leaves you with no question that he really cares.

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