Recovery Physical Therapy- Millburn

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Rehabilitation Services, Hospitals, Occupational Therapists

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Today: 8:30 am - 8:00 pm

9 Years

in Business

(973) 564-9559Call Visit WebsiteVisit Website Map & DirectionsDirections194 Main StMillburn, NJ 07041 Write a ReviewWrite Review

Hours

Regular Hours

Mon - Fri:	8:30 am - 8:00 pm
Sat - Sun	Closed

Places Near Millburn with Rehabilitation Services

Union (4 miles)
Summit (5 miles)
Irvington (7 miles)
Livingston (9 miles)
East Orange (10 miles)
Elizabeth (10 miles)
West Orange (11 miles)
Newark (12 miles)
Linden (12 miles)
Bloomfield (14 miles)
Montclair (14 miles)

More Info

General Info: Patients are not a number at Recovery Physical Therapy. We know that hands-on, one-on-one care is the most effective treatment and provides better outcomes. At Recovery Physical Therapy, all of our patients are treated by a licensed physical therapist. Recovery Physical Therapy is a physical therapist-owned and operated company – all offices are managed by a licensed physical therapist which means that decisions are made from a clinical perspective and not an accounting position. We currently have eleven locations in the metropolitan area, convenient to home and work. We are open early in the morning until after work and on Saturdays in some locations, making it easy for our patients to schedule appointments.
Services/Products: Physical Therapy ankle pain relief arthritis pain relief back pain relief chronic pain foot pain relief hip pain relief knee pain relief massage therapy neck pain relief physical therapist sciatica scoliosis shoulder pain relief sports injuries
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Other Link: website
Categories: Rehabilitation Services, Hospitals, Occupational Therapists, Physical Therapists, Physical Therapy Clinics, Physicians & Surgeons
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Phone: (973) 564-9559

Address: 194 Main St, Millburn, NJ 07041

Website: website

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Recovery Physical Therapy- Millburn

General Practitioners

Headaches
Arthritis
Rheumatoid arthritis – the second-most common form of arthritis, in which auto-immune reactions target (in some cases, disfigure) the joints
Fibromyalgia
Cupping can sometimes be described as a “tissue distraction release” technique. During the cupping process, the cups are glided across different areas of the body in order to lift and separate tissue. This works to enhance the release of the interfaces between the neural tissues, fascia, skin, ligaments, muscles, and tendons. It relaxes muscles, releases trigger points, improves lymphatic flow, increases local circulation, and releases scar tissue adhesion. Evidence supports cupping as an effective treatment method for several conditions, such as chronic neck pain, low back pain, and fibromyalgia.
Plantar Fasciitis
Medical Weight Loss
Regardless of the cause of arthritis, physical therapy plays a major role in the treatment of its symptoms. Your physical therapist will conduct a physical evaluation to analyze your joint movement, muscle strength, and overall function, in order to pinpoint the exact areas that are causing you pain. You will then be prescribed a personalized treatment plan, focused around your specific needs. Treatment plans will include targeted stretches and exercises aimed at relieving your pain and improving your function, in addition to any specialized methods your physical therapist deems fit. This may include manual therapy, ice and heat therapies, electrical stimulation, or ultrasound. Your physical therapist may also include additional services as needed, such as weight management techniques to help ease some stress on your joints, and/or posture improvement to relieve stiffness and prevent injury.
Stroke Rehabilitation
Stroke is a leading cause of disability in adults. Physical therapy can help relieve the effects of a stroke by working to improve balance, walking, and the use of assistive devices. Common therapies for post-stroke rehabilitation include constraint-induced movement therapy, functional electrical stimulation, motor image, partial body weight support, and neuro therapy techniques, such as biofeedback. Biofeedback is a type of neurological therapy that helps improve awareness of muscle function and how it may need to be changed. This is done by attaching electrodes to the skin in order to measure muscle activity on a screen. After a stroke, our physical therapist can help you regain your functional skills so you can get back to living your life independently.
Sleep Disorders
Constipation
Urinary Incontinence
A physical therapist can help determine the root of your problem with urinary incontinence, rather than simply treating the symptoms. Pelvic floor rehabilitation will focus on strengthening the muscles under your bladder in order to treat and eliminate incontinence issues.

Ophthalmologists

Cataracts
While medication is easy, it only helps your pain subside for a short amount of time. Over time, certain drugs can cause some unfavorable side effects, and in some cases, they can be habit-forming. With NSAIDs, you run the risk of blood clots, heart attack, or stroke. With corticosteroids, you run the risk of cataracts, high blood sugar levels, and bone loss. Luckily, there is a much safer and healthier alternative to treating persistent back pain: physical therapy. At your initial consultation, your physical therapist will ask you several questions regarding your medical history, lifestyle, and painful area(s). This information will assist your physical therapist in creating the best treatment plan for you and your specific needs, so you can be provided with long-term results.

Female Infertility
Endometriosis
Endometriosis can affect the bones, muscles, ligaments, and nerves in the pelvic region. Pelvic floor rehabilitation can help reduce the pain and bloating that you may be experiencing with endometriosis, in addition to strengthening the pelvic floor muscles.
Pelvic Pain
Pregnancy
Recovery Physical Therapy can help mothers deal with pre- and post-natal pains as their bodies experience the effects of pregnancy and childbirth. Our NYC area physical therapists will also help in addressing any problems that may arise during this time.
Labor and Delivery

Neurology
Neuro therapy helps determine the areas that need work, while physical therapy helps carry out those tasks. By participating in physical therapy treatments following a neurological injury, you can improve your function, perform targeted activities, and regain your independence much faster. PTs specializing in neurology work with patients who have a wide range of neurological disorders, including, but not limited to...
Carpal Tunnel Syndrome
Much like carpal tunnel syndrome, cubital tunnel syndrome is another common form of nerve damage that can lead to elbow, wrist, and hand pain. It is caused by repetitive pressure on the ulnar nerve, which is located on the outside of your elbow and is commonly referred to as the “funny bone.” When pressure is put on the cubital tunnel and surrounding nerves, it can cause tingling, numbness, and pain. A typical example we see is poorly fitted handlebars on a bike and sports with weight bearing through arms, ie gymnastics.
Autism
Multiple Sclerosis
Of courses, there are almost countless reasons as to why one of these concerns may develop, including the development of arthritis, or other causes of joint pain, as well as chronic illnesses and autoimmune disease like multiple sclerosis (MS), cerebral palsy, Parkinson’s disease, and lesser known diseases such as Guillen Barre and Meniere’s disease. In addition, conditions like peripheral neuropathy, gout, and even a brain tumor or hemorrhage can cause balance disruptions or difficulty walking, which can lead to a gait disorder.

Depression
Anxiety

Endocrinologist

Diabetes Care

Ultrasound
Our physical therapist may recommend heat, ice, ultrasound, electrical stimulation, massage therapy and other techniques to ease inflammation, relieve neck spasms, and speed healing.
MRI
Our NYC area Sports physical therapists are movement specialists, fully equipped in creating the best-personalized treatment plan for your needs. At your initial appointment, you will undergo a comprehensive evaluation to assess your injury. This helps us decide the best course of action for treatment. Some diagnostic tests, such as an X-ray, ultrasound, or MRI may be recommended, in order to determine the root cause of your pain, so we can come to the best possible solution for your recovery. All athletes will additionally undergo a slow-motion video analysis to determine movement flaws to fully correct the injury and prevent reinjury.
X-Rays
Iontophoresis
A hand therapist can provide conservative management for treatment of tennis elbow, with the goal to return the patient back to normal work, home and sports activities. A therapist can help identify what activities might aggravate symptoms, discuss activity modifications. Orthotics for the wrist may be recommended to rest the wrist extensors. Postural exercises are emphasized along with stretching and strengthening of shoulder, elbow wrist and hand. Modalities may be utilized such as heat, cold lasar, iontophoresis, ultrasound and massage.

Sciatica
Sciatica is a common and very specific type of back pain. People who experience sciatica typically report a painful sensation in the lower back, legs, or buttocks, as it is a condition that develops from issues surrounding the nerves.
Whiplash
Head and back injuries from a car wreck are typically the most serious. Head injuries can lead to vision problems, skull fractures and concussions. With a concussion, you may experience dizziness and headaches. Another common car accident injury is a herniated disk. Neck and chest injuries are also common, with whiplash being the most common accident injury. Whiplash can be very painful and restrict movement. The sudden movement of the neck and head in a car accident can cause whiplash. Blunt force trauma from a car accident can collapse lungs and break ribs.
Arthroscopy
Sometimes, home remedies can relieve the symptoms of TMJ syndrome. Some people respond well to over-the-counter meds like ibuprofen and aspirin. Ice packs applied to the jaw joint may also help. Sedative essential oils, such as clary sage and lavender may give temporary relief. When home remedies don’t work, medical treatment may be needed. A jaw specialist may use a dental splint to keep teeth properly aligned and to prevent tooth grinding. Other types of medical treatment include trigger point acupuncture, joint replacement or a TMJ arthroscopy. Muscle relaxers and anti-inflammatory meds may be prescribed.
Joint Replacement
We have some of the most highly trained physical therapists in NYC area. They are movement experts, equipped in diagnosing and treating painful conditions and disorders. Many of the disorders they treat occur following surgical procedures, especially a total joint replacement. However, physical therapy is also an effective treatment method for injuries, accidents, or illnesses – essentially, anything that makes you feel weak and unable to function at your optimum physical level.
Arthroscopy

Burns

Physical Therapists

Sports Medicine
“Sports injury” is a term that can be used to describe any injury sustained while exercising or performing some sort of athletic activity. There are two ways in which sports injuries can occur: suddenly, such as one football player colliding with another, or over time, through repetitive motions, such as improperly lifting heavy weights at the gym or running with poor form. Simply put, anything that results in pain while performing physical activity can be considered a sports injury.
Physical Therapy
Recovery Physical Therapy helps patients with many different conditions. Please see the diagram below for information on common conditions we treat and how physical therapy can help you.
Occupational Therapy
There are different specialties to occupational therapy, and hand therapy is one of them. Hand therapy focuses on treating orthopedic upper-extremity issues to optimize the functional use of the arm and hand. Hand therapy is used to treat several conditions surrounding the upper extremities, including but not limited to...
Frozen Shoulder
Medically referred to as “adhesive capsulitis,” frozen shoulder can occur if you have been bedridden for an extended period of time or if your arm has been in a cast or sling for a while. When you don’t have opportunities to exercise the shoulder, the tissues can stiffen up on you, thus causing this painful condition to occur.
Tennis Elbow
Tennis elbow, also known as lateral epicondylosis, lateral tendinosis, or lateral epicondylitis, is a condition that involves tendons located around the outside of the elbow. These tendons, which anchor muscle to the bone, work to extend the wrist or fingers. Over time these tendons degenerate, weakening the attachment site and placing a strain on the muscles.
Shoulder Pain
Flatfoot Correction
Heel Pain
Neck Pain
Back Pain
Aquatic Therapy
Some form of low-impact cardiovascular exercise, such as walking, swimming, or pool therapy is usually a component of recovery, as aerobic activity encourages the exchange of fluids and nutrients to help create a better healing environment. Aerobic conditioning also has the unique benefit of releasing endorphins, the body’s natural pain killers, which helps reduce sciatic pain.
Manual Therapy
Have you recently sustained an injury? Are you recovering from a surgical procedure? Is your illness or ailment causing you aches and pains? If so, you would likely benefit from manual therapy treatments.
TMJ Dysfunction
The temporomandibular joint connects the jaw to the skull. If there is an injury to this joint or it becomes damaged, it can cause TMJ syndrome. TMJ Dysfunction can also be caused by a misalignment of the teeth, gum chewing, arthritis, teeth grinding or jaw injury. Symptoms of this TMJ disorder include pain in the jaw, jaw popping, headaches, sore jaw muscles, locking of the jaw, pain in the temple and earache. It’s important to realize that the temporomandibular joint is a complex and important structure comprised of bones, tendons and muscles, and you may have pain on one or both sides of the jaw.
Orthotics and Prosthetic Therapy

Achilles Tendonitis
Biodex Isokinetic exercise used at higher speeds minimizes joint compression forces, while strengthening muscles. Current medical research provides evidence to support the Biodex eccentric training program to be the most effective treatment for tendon injuries (i.e. Achilles tendonitis, patella tendonitis, tennis elbow). Contact us today at the Manhattan, New York, Broadway, Larchmont, Midtown, Upper East Side, NY & Millburn, and NJ Centers locations.
Flat Feet
Your arches are comprised of several tendons. When the tendons pull together properly, your foot will form a proper arch. However, sometimes the tendons do not pull together properly, resulting in a very small arch, or no arch at all. This is referred to as “fallen arches” or “flat feet,” which can cause pain or discomfort over time.
Heel Pain
Plantar Fasciitis
Plantar fasciitis occurs when the connective tissue at the bottom of the foot becomes inflamed. It is most commonly caused by aggravated overuse, such as improper posture, constant standing, or footwear that lacks proper arch support.

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