25+ years working in the fitness industry. In home personal training and yoga classes. Experience training ALL ages from young to mature and casual to college athletes. Including specialty populations such AS diabetes. RA. FIBROMYALGIA. & COPD. Personal. Knowledgeable and experienced. specializing in the 40+ market. licensed broga® instructor (OCT. 2016) certified LES mils BODYFLOW instructor (FEB. 2016) master personal trainer (AAAI/ISMA '15) personal trainer (nsca '99. ACE '94) post rehabilitative specialist (AFPA '01) yoga fitness instructor (AFPA '01) health coach (health coach univ '07. ) aerobics instructor (ACE '91. AFAA '90. NDEITA '90).
Location
Private in home personal training serving Marriottsville, Woodbine, Ellicott City, and the surounding areas.