Westside Yoga

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Today: 9:00 am - 5:00 pm

Tomorrow: 9:00 am - 5:00 pm

13 Years

in Business

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Hours

Regular Hours

Mon - Fri:	9:00 am - 5:00 pm

Gopi Sandal
Each of Gopi's classes combine a balance of asana, breath work and spiritual centering practices. She teaches a holistic style of yoga, drawing on the principles of body alignment with grounding and centering techniques to bring the classic yoga poses to life. This is a gentle approach of unlocking patterns of resistance to release energy flow throughout the body and to help connect with the source of that flow. It cultivates an attitude of friendliness and nurturing toward the self, which is essential to finding deeper contentment. Experienced Registered Yoga Instructor with Yoga Alliance - E-RYT 500 : Over 40 years of Practicing Yoga. Studied Iyengar style yoga as well as classical yoga techniques for over 20 years. 10 years studying and practicing Bhakti Yoga (the yoga of devotion) in the ashram of A.C. Bhakivedanta Swami Prabhupada near London and in India. Offers registered yoga teacher training.

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Places Near Lawrence with Yoga Instruction

General Info: Westside Yoga offers yoga classes in West Lawrence to fit all schedules, ages and abilities. Classes are ongoing, and drop-ins are welcome. For more information and a class schedule, visit www.westsideyogalawrence.com .
Email: Email Business
Extra Phones: Phone: (785) 979-1639
Services/Products: Yoga Classes to fit all ages, schedules & abilities, including: Beginner, Intermediate & Advanced Classes Gentle & Restorative Family & Kids Yoga for Ages 55 & Above Yoga for Meditation Pranayama Yoga Teacher Training Weekend Workshops Classes are ongoing. Walk-ins are welcome, class registration is not required. $120 for 10 class card or $15/class drop-in. Discounts for Seniors & Students.
Location: Located off Bob Billings Pkwy and Wakarusa Dr. next to Natural Medical Care.
Amenities: Beautiful new building with bamboo floors and large windows with peaceful prairie views. Mats, blocks, blankets & bolsters available for your use. Easy parking. Convenient West Lawrence Location.
Category: Yoga Instruction

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Phone: (913) 645-2866

Address: 4935 Research Pkwy, Lawrence, KS 66047