Solace Massage Therapy

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Today: 10:00 am - 2:00 pm

15 Years

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Swedish Massage
Answer: Looking at a massage menu can be confusing if you don't know what all the names of the services on a menu mean. Swedish Massage is a fast paced, more superficial massage. The strokes go from your limbs in toward your heart. This type of massage is used to stimulate the circulatory system. It can also be relaxing, even though the pace is fast. Myofascial Release is also sometimes listed on menus. It is a slow and deliberate stretching of the fascia that lies just beneath your skin and helps keep your muscles in place. This can also be relaxing and can help ease pain near the surface. Deep Tissue is another common item on a massage menu. This modality works into your deepest layers of muscle, stretching them out and getting rid of tension. This is a little more intense, but highly effective for pain relief. Integrated or Therapeutic Massage combines techniques from all of these modalities. It can be a little more expensive but the benefits include; relaxation, pain relief, deep muscle tension relief, increased mobility, increased circulation and much more.

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