Fusion Fitness AZ

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General Info

Fusion Fitness AZ in Gilbert, Arizona, offers 60 minute multilevel classes that blend exercises to improve overall body strength, flexibility and balance. This unique class format sculpts and lengthens your body with a depth of training that fuses fitness, Pilates and Hatha Yoga into a total body experience. We provide corporate health coaching; working with small businesses to Fortune 500 businesses, promoting health awareness, yoga classes & nutritional instruction.

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Nia is a 60 minute class that combines kickboxing, dance and yoga set to upbeat music for an all around cardiovascular workout. Unleash your inner "fun", burn calories and smile your way to a new body shape and attitude. Cardio-Fusion is a 60 minute class that combines it all increasing your heart rate, stretching and strengthening your muscles and core. Challenging yoga poses are linked together to build heat and elevate the heart rate, burning more calories and strengthening the body. Come in for a challenge once a week and enjoy!

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Location

NE Corner of Lindsay & Williams Field Rd

Accreditation

ACE Certified

AEA in Aquatic Exercise

BS, MS in Health Psychology

Wellness Council of Arizona

Categories

Yoga Instruction, Pilates Instruction & Equipment

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Details

Phone: (480) 326-5546

Address: 854 E Williams Field Rd Ste 102, Gilbert, AZ 85295