Energy Personal Training

I have been training with Farley since 1/1/2010 She has been very helpful to me. Weight loss and better fitness are my goals. Each training session is always varied so I never know what to expect.All the staff that I've met have always been freindly and encouraging.

I've been getting great results with work outs at Energy Personal Training. My stamina and flexibility to face the rigors of daily life have improved beyond what I was able to acheive at a big gym- it's more like fun than like a chore.



My trainer, Samantha, has a professional background and education to know what body areas need work and how far to push to get results.She also has the imagination to change the work outs to keep it fresh.



Their convenient scheduling and personal touch complete the enjoyable experience.

Energy is great! I've been going there for 2 years. I've lost nearly 20 pounds and learned so much about health and wellness. The program is not about dieting, it's about a healthy lifestyle. It teaches you how to achieve your weight loss goals through exercise and nutrition. The studio is clean with up to date equipment. Most training sessions are fairly private, as opposed to large gyms where everyone is watching the training session. Energy has incorporated group training sessions, which has made it possible for people to do training at a reduced cost. I love this place and will continue to go, even after I reach my weight loss goal!

I have been going to Energy for 9 months. Julie is my trainer and she is the best! She is passionate, enthusiastic and extremely knowledgeable. She is ready to answer any questions that I might have in regards to nutruition and exercise. I look forward to going every week because I know she will challenge me each and every time. All the trainers are friendly which makes it a pleasant environment to train in.

I have been a happy customer of Energy Personal Training for about four months now and have the weight loss (-20 lbs so far) to prove it! Many thanks to Samantha and the rest of the Energy team for making it easy to stick with the program.

The facility is clean and equipment is up-to-date and comparable to a big-name gym. Sam and the other trainers are pleasantly friendly (even at 6:00 am), well-versed in the latest exercise techniques and are always changing things to keep it interesting and challenging.

The only down-side is the cost - It's a bit spendy but it's comparable to personal training you'd pay for at the other big-gyms.

I have been a client since this gym opened and I have progessed way beyond what I thought I could. The difference between this type of training and a large gym is that for the one hour session you are the only person the trainer is concentrating on. You never have to wait on equipment and your training routine is ready to go so you can achieve much more in a hour that you could at any other gym. My trainer Julie has inspired me to take NASM training I have my CPT certification and currently working on my CES ceritfication.

I have achieved more results in the past 6 months at Energy Personal Training than I have for the past 5 years at one of the big gyms.



Julie is my trainer. Her knowledge and passion for health is second to NO ONE. I look forward to going to the gym to workout with her. The work outs are always different, yet challenging. The other staff members are equally supportive and friendly.



It does not matter where you are at in your fitness goals, this gym will meet you at your destination and run with you to your goal.

Energy Personal Training is a friendly, helpful place to seek a healthier lifestyle. Julie greets me everytime I visit with a smile and a hi! Farley, my trainer, is an encouraging, supportive task master who is helping this 40 something female with young children, a new marriage, and a full time teaching job to find her strong body again. Farley has met with me twice a week for the last month, and I am beginning to see notable physical differences. I feel stronger, and like I am on my way back to the in-shape woman I was before life got so busy. Farley has helped me refocus and realize it is important to take care of me so that I can take care of so many who count on me. Thank you Energy Personal Training for your support!



The facility is clean, light and airy with all the essential workout equipment necessary. The only criticism I have is that at times the place feels small when three trainers are working the floor.