As symbolized by the E in our logo, our mission at Reflection Yoga studio is to help individuals reach their personal goals through the Eight limbs of yoga. Whether you are a beginner or an advanced yogi, Reflection offers a variety of classes to experience a positive, wholesome, attractive and nourishing change for the body and mind. Each experience on your mat will help you discover and reflect on your true nature, making every breath and move effortless. Seek the right path to attain your physical and spiritual growth. At Reflection, classes are designed to blend inner focus, principles of alignment, inversions & heart opening exercises to create a flow. Ultimately, as you cultivate your inner and outer strength and flexibility, you will witness the connection of your body and mind and experience the wholeness of being.