Ultimate Results

Mustafa is completely unprofessional and I can't encourage any reader strongly enough to seek another trainer. I had to endure listening to him bad mouth people in the military to his client out loud for everyone to hear. After 10 minutes of listening to it while a paying customer in the middle of a session with another trainer I informed him I was a +25 year veteran and I didn't appreciate his comments. He became verbally aggressive with me, told me it was his business and he could say anything he wanted to about anyone for any reason. With all of the other great trainers out there, why anyone would choose someone who displayed such a lack of professionalism, seriously questionable judgement, temper towards clients of his business and who chooses to escalate rather than apologize is beyond me. Trainee beware.

or last five years I was pouring my heart into a job working anywhere from 65 to 75 hours per week which turned into eating a lot of junk food, not spending anytime to care of myself, and gaining a lot of excess weight. My problem wasn’t that I didn’t know what to do it was that I didn’t have the accountability, discipline, and motivation to follow-through with what I knew. Ultimate Results personal training company provided me with a food journal. The owner (Mustafa Nazary) and my personal trainer (Clinton) keep remaining me the benefit of writing what I eat. The other problem was that going to a regular gym was completely unattractive to me and I couldn’t workout in a loud gym. Then I discovered Ultimate Results and it all came together. Ultimate Results have expert trainers and nutritionist who really cared about my health and pinpointed my fitness and nutritional needs. They also keep me accountable, accountability is what I was always missing as well as a close family atmosphere that makes me feel I didn’t want to let the trainers as well as myself down. As of 1st of march 2012 (only 2 months) I am down 18 lb, got only 7 lb. to go! I love the Del Ray location!

After a harsh and painful divorce, i decided to move back to northern virginia after 23 years. I grow up in Woodbridge. Any way I was never in the best shape of my life before my divorce, but after my divorce I gained 30lbs. Talk about low self-steem and a tat of depression. Life was not good. I notie one of my co-workers in patent office lost like 40lbs. I was not in the mood to join a gym and start working out. She kept telling about Ultimate Results and why they are so different. I finally went to their website, I was little impressed, but not enough to run and join. I called and Talk to MJ, I think she is the general manager. She was nice, but not too nice. lol. We had a good discussion for about 20 minutes, not for a minute that she was pushing me to join. That I like, I hate pushy sales people. I decide to go and visit ultimate results at their Del Ray location. It's small and cozy location. I met with MJ, oh FYI, Del Ray is a great little town. MJ and I had great heart to heart talk, I really felt comfortable speaking with her about my situation. I joined and got Ben as my trainer. Right now I am smiling thinking about how great Ben is. So I lost 40lbs already and 12 to go. the Best Investment of my LIFE!, Ultimate Results trainers and Staff is awesome!

Can't say enough about how great Ultimate Results is! I joined Ultimate Results with the following goals in mind: become strong and lean. I am avid mountain biker and play in other sports outdoors as well. I wanted to be a better athlete - focus on my form in strength training and just overall be healthier and more fit. Mustafa I call him Mufasa is an excellent ambassador of the facility. You can tell how much he cares about his business and his clients. No matter what he always has a smile on his face. My great trainer, Wayne, is extremely knowledgeable and professional. He is focuses on form and obviously builds each workout with my goals in mind.. not his other clients (no boring template workouts). I would highly recommend Ultimate Results. When you sign up, you also get a food/cardio journal and a heart rate monitor to tracks your fitness and weight loss goals. You can see how many calories you are eating, the nutrition value of your food and learn more about how you can improve your diet. On my days off from training, I can use any of Ultimate Results facilities in Northern Virginia and Georgetown to do my cardio. The overall cost of Ultimate Results is worth it - since it is access to a personal trainer, nutritionist and individual focus on YOU as the client. I really appreciate and love these guys!

Couple of years ago I could have been the poster child for a sedentary, unhealthy lifestyle. I wanted to exercise and eat better but even with the many options out there, nothing felt right. I was so mad at myself for wasting nearly $1000 per year for last 10 years on gym memberships that I only went few times a month. When I a friend mentioned how much she loves Ultimate Results that intrigued and got me excited; I loved the idea of a private personal training center with just my trainer and me. Almost a year and many, many pounds (54) lighter I couldn't be happier with my decision to join Ultimate Results. They developed a specific workout and nutrition program for ME and continually refine it as my needs change. They watch me like a hawk to make sure I'm doing everything correctly, provide great emotional support, push me when I need it (which is pretty much all the time) and have unbelievable patience. Before I joined Ultimate Results, I call around DC and Northern Virginia area to find out if they offer a comprehensive weight loss program as well as a fitness program. I found non-to match Ultimate Results fitness and weight loss programs. Ultimate Results has made a HUGE difference in my life. Oh by the way, they do interview you before you can join their weight loss program. At first it sounded a little nutty to me, but they want to make sure you have what it takes to lose the weight and keep it off and maintain.

I feel sexy and closer to my husband!

I have battled weight loss since I was 15 years old. At 38 years old and weighing over 220 pounds. My best friend told me about Ultimate Results, a personal training and weight loss center with private setting center to work out with a great personal trainer. I did not want to train in a big gym and feel everyone is watching me. I tried every diet possible, but with no long term success. Not until the my personal trainer and nutritionist at Ultimate Results helped me personalize my weight loss and fitness programs. So far I have lost over 70 pounds just under 11 months. I went from sitting on the couch to looking forward to training and burning off the fat at Ultimate Results. I am so excited! I feel sexy & closer to my husband now.

I am loving training, and feel like it has been an excellent investment. I have my ups and downs, but I have a goal in mind, and I know I will get there eventually. . A lot of it is being patient with myself, and acknowledging the small successes along the way. So far I have lost 22 of 40 pounds that I want to lose. I appreciate the help, support, and guidance I have received thus far at Ultimate Results.

Ultimate Results helped me with my neck and back pain plus 22 lbs of weight loss.



I was having back and neck pain for last 14 years. I got hurt durning a hiking retreat in AZ. I tried everything from physical therapy, massage, meds, ultra sound, electro muscle stimulation and acupuncture to name a few. But non of these procedures were the magic bullet. 2-3 times a week I had to sleep on a chair cause the pain was unbearable. My doctor kept telling that the surgery was my best option. I was ready to go under the knife, but we postponed the surgery cause of my husbands job moved us to northern Virginia.



I was referred to an orthopedic surgeon, surprisingly instead of surgery he recommended me to go Ultimate Results and see Mustafa Nazary. So i did, he matched me up with an incredible trainer. I must say I think all of the Ultimate Results trainers are incredible. It took us about 3 months, but my pain level went from 8-9 to 0-3. 2 years later my neck pain level is 0-1 and back is 0-2.



I can't believe it! I am so thankful to my orthopedic surgeon to recommend Ultimate Results. As a bonus I lost 22 lbs cause of their ultimate weight loss program. So if you have any pain, want to lose weight and don't want surgery, Ultimate Results is the place. I hope Mustafa opens a location in Miami, my sister really needs Ultimate Results weight loss program. I love you Mustafa!

Clinton has proven to be an excellent personal trainer, which is the reason I decided to try Ultimate Results. At 42, losing weight and trying to “tone” up my body was much more work than I could do on my own. I didn’t want to waste my time trying to do some occasional exercises myself at home or at a gym, like I had tried a year ago, without emotional or physical success. Clinton is very personable and upbeat, but doesn’t make me feel like I am being patronized just because I am a customer. He has specific goals in mind and is not afraid to make me push and stretch. After an hour session, I leave the gym feeling that I have really put the time and money to good use. My old gym was charging me $83 per hour, but the trainer wasted 30-35 minutes of my hour on warmup cool down and other exercises I could have done by myself. At UR I pay like $41/session and get an awesome workout! So far I have lost 28 of 40 lb. so 2 more pounds and I qualify for 9 free sessions. What makes Ultimate Results so great is that they don't give you anything unless you earn it.

In my 20's I could have eaten anything and not gain an ounce, now that I am approaching my mid-thirties, I realize that all those nasty rumors are true; getting in shape and staying in shape aren't as easy as before.

I am a very busy person who needs a motivated and efficient workout program that is easy to stick with. Ultimate Results has helped me attain and retain positive results by creating just that type of program for me. My trainer is a big reason for my success, he keeps me accountable and I schedule regular appointments with my him, who puts me through a tough workout, in my own private weight room, and it's fun! I'm committed when I have those appointments and the best part is I look forward to them. Now I wish I liked my job as much as I like Ultimate Results!

I was send home by my personal trainer for not having my food log when I joined Ultimate Results 3 years ago. They have this crazy policy that if joined their weight loss program then you must keep a daily food log. I was mad as hell when he send me home. What happen to costumers are always right?! I was at tears driving back home. My trainer was right, if I was serious then I had to write what I ate. He cared if he if it meant he be tough with me. In 2005 I went trough a nasty divorce and lost my best friend in a plane crash. I was a mess, went to 3 different doctors and their solution was to give me anti-depression pills. Taking meds made me worst. I gained like 70 lbs in a three year period. A friend or co-worker told me about Ultimate Results, so I joined. It took me 11 months to lose the 70 lbs, after I lost the weight they put me in their maintenance program. Kept the weight off until now. I am very nervous cause I moved to Boston 6 months ago and can't find a personal training company like Ultimate Results. I am going to keep looking! Thanks to Ultimate Results, I got my life back and I met the man of my drrrreeeeaaammmssss!!!! lol

For last 5 years I was pouring my heart into a job working anywhere from 65 to 75 hours per week which turned into eating a lot of junk food, not spending anytime to care of myself, and gaining a lot of excess weight. My problem wasn’t that I didn’t know what to do it was that I didn’t have the accountability, discipline, and motivation to follow-through with what I knew. Ultimate Results personal training company provided me with a food journal. The owner (Mustafa Nazary) and my personal trainer (Clint) keep remaining me the benefit of writing what I eat. The other problem was that going to a regular gym was completely unattractive to me and I couldn’t workout in a loud gym. Then I discovered Ultimate Results and it all came together. Ultimate Results have expert trainers and nutritionist who really cared about my health and pinpointed my fitness and nutritional needs. They also keep me accountable, accountability is what I was always missing as well as a close family atmosphere that makes me feel I didn’t want to let the trainers as well as myself down. Ultimate Results will find a way to help you reach your goals!

Wow! I Love Ultimate Results Personal Training & Weight Loss Center.

I have been in many big gyms and had 4 different trainers. Ultimate Results is the only place where I felt comftorble with the atmosphere and got the best results with my personal trainer.

I am also very happy with both my workouts with my trainer and my interactions with weight loss expert at Ultimate Results. The weight loss expert was willing to take my fear of grocery shopping away this week. He met with me at grocery store for an hour. We walked up and down each aisle while he showed me about great & tasty alternative food options. First, I must say he is fantastic! I have an allergy to yeast and she has put in more research, care, and thought into my diet than all of my previous doctors and dieticians combined. He frequently sends me information about my allergy, foods and websites as she researches. All three of us have noticed a difference in my complexion and that my body appears to be less bloated in just one week after beginning detox plan. I am amazed with extensive knowledge of ingredients and nutrition. He has also found a way for me to eat without learning how to “cook.” Needless to say, Ultimate Results continues to go above and beyond with outstanding services. They have helped me to feel less intimidated, more educated, and happier about my food choices and my body. My trainer is a gem. she has been kicking my behind as usual and making me look great. She has also taken the time to call and remind me to do cardio. Right now she is encouraging jugging while the weather is still great. We are going to get me up to running status in a few weeks. She also spent yesterday morning building up my confidence before I went and tackled a job interview. I am blessed. You know how to put a great studio together, I am grateful to be a client. Thank you Ultimate Results.

When I came to UR I was fed up with doctors who didn’t want to work on the problem but only wanted to give me band-aid cures like shots or pills. I was so frustrated that it caused me to be depressed which caused me to eat more which caused me to have continuous pain in my knees 24/7 and migraine headaches at least once or twice a week. I had no energy and had gained so much weight that I couldnt fit into any of my clothes, which caused me to be more depressed!

I went online and searched for a place that would focus on physical therapy and exercise to help me with my knees and the pain they gave me. I found Ultimate Results! I wrote an email explaining my plight and not really expecting a response right away…..oh my gosh! Within a couple hours after I wrote the email I didnt get a reply I got a phone call!!! Can you imagine how surprised I was? I spoke to you and you laid it all out for me….I loved what you said and I especially loved that you and I would be responsible for the changes in my diet, exercise and improvement to my life…you said that if I failed in any of those areas you would re-evaluate my program until you found one that worked because you were investing in me! You even said that this program was a lot of work and if I didnt feel I could handle it then perhaps this wasnt the program for me…..that sentence alone won me over!

Since coming to UR I have not had any migraines, my knee pain is almost gone and as for my weight well I have lost inches…lots of inches….and I am continuing to work on losing the weight! I didnt come to UR initially to lose weight, I came to fix my knee pain problems….losing weight is the bonus for me!! My energy level has increased and now I am able to keep up with my husband which makes him very happy!UR has not only put me on the road to a healthy lifestyle but has also given me a new family! The atmosphere at UR is literally like “home”! When the staff ask how I am they really want to know….how I am! I have never had that at any other gym I was a member of. UR has even changed the way I look at exercising. Where I once hated sweating and exercise…I cant wait for the next time I hit the gym!

I’m even learning how to have a more positive outlook! Do you know how huge that is for me? UR literally saved my life!! I cannot thank all of you enough for my “new lifestyle” and I tell everyone about the great support and great programs UR has available for people.

Thank you just doesnt seem to be enough for the gift you have given me!



D K. Arlington Virginia

The size 6 figure of my 20's and 30's, after having 3 children had crept up to a size 14 by the time I reached 48. I thought maybe I wasn't too old to do something that would improve my looks, fitness and overall health. I joined Ultimate Results cause they don’t sugar coat what you want to hear. From the offset my trainer told me if I don’t keep and maintain my food journal- then he can’t promise great results. Thank god I listened, my goal was to lose 30 pounds and to be able to wear sleeveless clothes and shorts again! I also want my husband to look at me as he did 20 years ago. ! At the end of a year (2011) at Ultimate Results, I had met my goal of a 30-pound weight loss, my cholesterol was down to 178, my blood pressure was also lower, and I have been size 6 wearing sleeveless blouses and shorts. I look and feel better at 48 than I did at 35. Please don’t waste your time and money. Join Ultimate Results for results of your life!

Warren has proven to be an excellent personal trainer, which is the reason I decided to try Ultimate Results. At 58, losing weight and trying to “tone” up my body was much more work than I could do on my own. I didn’t want to waste my time trying to do some occasional exercises myself at home or at a gym, like I had tried a year ago, without emotional or physical success. Warren is very personable and upbeat, but doesn’t make me feel like I am being patronized just because I am a customer. He has specific goals in mind and is not afraid to make me push and stretch. After an hour session, I leave the gym feeling that I have really put the time and money to good use.

I started training with a trainer in Xsport in July of last year. After $2300 and only 8 lbs, I decided to join Ultimate Results. Since December (2 months) I have lost 19 lbs. As of now Ultimate Rersults is by far the best gym in northern VA. I need to lose another 22 lbs, i will keep you guys posted.

Many big gyms promise great services, but Ultimate Results deliver!

I have been in many big gyms and had 4 different trainers. Ultimate Results is the only place where I felt comftorble with the atmosphere and got the best results with my personal trainer.

I am grateful to be a client of Ultimate Results.

Thank you Ultimate Results.



VAtech2010