One World Self Defense & Fitness
Exercise & Physical Fitness Programs
33415 Western Ave, Union City, CA 94587
- Mon - Fri
- 6:30 am - 8:30 pm
- 9:00 am - 12:00 pm
- 10:00 am - 11:00 am
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I've been here for about 3 years now and can't imagine working out anywhere else. The people are great, instruction is top notch, and I am in the best shape of my life.
Seriously! I cannot stop raving about this place. The trainers not only know what they are talking about but also spend time teaching you what you need to know in order to progress and get better. If your looking for a new challenge, this is a great place to go.
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