Mallory is a Certified Massage Therapist, 200 hr Raja yoga instructor, and Reiki II practitioner. She began her massage career in Austin, graduating from Texas Healing Arts Institute in 2008, and quickly began working with athletes and clients searching for pain relief. She became fascinated with the transformation of the human body as she learned myofascial release, gentle stretching, and trigger point work from both hands-on experience and the physical therapists she worked alongside. Mallory recognizes the importance of subtle energy work and incorporates nurturing and restorative techniques into her sessions to give each client a therapeutic massage. Her passion for health and wellbeing are reflected in her enthusiasm for rock climbing, her love of yoga, and her devotion to mindfulness.
Acupressure
Catherine brings the experience of over 20 years of massage practice. She is trained as a Medical Massage Therapist, versed in applying soft tissue techniques to treat acute trauma, pre/post surgery and chronic pain management. Catherine’s course of study has covered Deep Tissue, Myofascial Release, Neuromuscular Therapy, Acupressure, Shiatsu, Trigger Point Therapy, Pre/Post-Natal, and Watsu. Over the years, she has teamed with medical practices, fitness facilities and exclusive spas – whatever it takes to help people feel the most comfortable in, what she believes to be, an already perfect machine: the human body. The application of her skills is best described as a tailored blend of deep tissue techniques, applied in noninvasive ways. This allows the central nervous system to relax, encouraging and supporting the body’s natural healing processes. As an athlete that has always played hard, she understands where you are coming from, and knows how to get you to the next adventure.
Acupuncture
“The Studio” was created to increase awareness about health and well being in our community through Holistic Health, Specialized Movement Practices and the Natural Elements we see in Nature. We are a Holistic Healing Center specializing in Ayurveda, Herbology, Movement and Mindfulness. We are equipped with a full apothecary, Ayurvedic Counselors and Practitioners, Yoga and Pilates instructors, an on site community based Acupuncture clinic, a Physical therapist, top notch Bodyworkers and Massage therapists, and an amazing mindfulness community. You can walk, bike, or ski to our location. We are located at 3200 Hwy 50, Unit 5 (Meyers Trading Post) in downtown Meyers, California*, “the roots” of South Lake Tahoe. We have educational workshops, retreats and offerings to enhance your knowledge about your body, mind and spirit. And best of all, our instructors, therapists and pracatitioners are educated, compassionate, and flat-out awesome.