In My Book: Health
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- 8:00 am - 6:00 pm
- 10:00 am - 4:00 pm
Therapeutic Exercise3 Tanaka R, et al: Effect of the Frequency and Duration of Land-based Therapeutic Exercise on Pain Relief for People with Knee Osteoarthritis: A Systematic Review and Meta-analysis of Randomized Controlled Trials. J Phys Ther Sci 2014 Jul;26(7):969-75. doi: 10.1589/jpts.26.969. Epub 2014 Jul 30
Chiropractic Injury TreatmentIn over 22 years of practice, Dr. Awender has always taken care of a high number of patients injured in automobile accidents. He has received special training in his field from the Spine Research Institute of San Diego, receiving The Masters’ Certification Program presented by Dr. Arthur C. Croft and Mandates of Personal Injury Litigation presented by Dr. Frank E. Liberti, D.C. of Medical Management Consultants.
AcupressureShiatsu - This Japanese form of bodywork means "finger pressure". Shiatsu combines the techniques of acupressure and tissue work to improve the natural energy flow known as qi (pronounced "chee"). Shiatsu is deeply relaxing and energizing.
Chiropractic AdjustmentsSince receiving chiropractic care in your office, our entire family has enjoyed improved health. One of the most dramatic results has been my wife, who was experiencing headaches on a daily basis. Since receiving chiropractic adjustments on a regular basis, her headaches have disappeared! This has been a great relief for her, as she is now able to focus more on the things she enjoys in life.
Spinal AdjustmentsWe provide advanced spinal correction utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, Dr. Awender has years of training and experience in spinal adjustments.
Spinal DecompressionSpinal Decompression is a non-invasive treatment that is gentle and very comfortable, providing the patient with welcomed relief. Spinal decompression provides an influx of fluids, oxygen, and nutrients into the spinal disc. Discs are essentially avascular and depend on diffusion from the essentially bony vertebra above and below to satisfy their nutrient requirements. Distraction creates a pressure differential resulting in water, oxygen, and nutrients being drawn into the disc, ultimately promoting a healthy spine.
Craniosacral MassageCranioSacral - Through light touch and energy work it supports and nourishes the nervous system and encourages the body's self-regulating wave motions.
Swedish MassageSwedish Massage - The most common form of massage practiced in North America, mainly relaxes the clients muscles, eases aches and pains, and decreases stress.
Deep Tissue MassageAdvanced/Deep Tissue/Sports Massage - Follows the same basic flow and general outline as Swedish Massage. It's various strokes, joint mobilization, therapeutic rocking, and advanced techniques allow for a much stronger massage focusing on the deeper, underlying muscles of the body.
Prenatal MassagePre/Post Natal - Pre/post natal massage, also known as pregnancy massage is a wonderful choice for expecting mothers. This therapeutic massage follows the same flow as Swedish massage but is done with the patient lying on their side. Please consult and receive approval with your obstetrician or midwife before beginning this program.
Chair MassageChair Massage - Sit forward and relax! Our therapists can come to your workplace to ease the stress of life. Massage at work increases productivity, employee morale and makes the day more enjoyable. An ideal way to enhance performance and alleviate stress. For more information, pricing, or to schedule a Chair Massage for your next event, contact us today.
Thai MassageThai Massage - Known as "Nuad Bo Rarn" in Thailand, it originated over 3,000 years ago and is slowly gaining popularity in the U.S. This form of bodywork combines aspects of Yoga, Deep Stretching, Reflexology, and Acupressure. It is traditionally done on the floor with a thick padded mat.
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Raines Chiropractic & Massage Center
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