Burn Kickboxing

Highly recommended - I left a gym as it was boring, doing the same thing day in and day out plus trying to use the equipment was a chore as people set up multiple machines to do their circuit. At Burn, there is always something new going on and it is definitely not boring. Everyone does the same thing (sort of - unless we are at stations) and it is never a wait game as your feet are moving the whole class. It is a great place with a fantastic group of trainers who are always willing to help you out. While working out on the mats we are like one big family. I love Burn and you will too if you go there. You get to have fun while getting fit.

I’ve spent so many years in a gym doing the same thing over and over and I needed a change. Burn Kickboxing is such a fantastic all around workout. No two classes are the same and never boring. The trainers are great and make classes fun and fly by! After a couple months of about five classes a week I feel great, physically and mentally, and I don’t want to ever skip a class!

Burn Kickboxing provides an amazing workout each and every time. You look forward to going, and leave drenched in sweat. To me this is the perfect combination: you get to be in an environment that motivates you and you have success. This place is truly awesome!

The place is clean and fun. Highly recommended. Great Workout. Staff is friendly. Showers and early classes are also a plus.

This is great place to workout. Friendly staff and lots of sweat! You should come to burn for your workout!

My husband and I were in town visiting family for the holidays. We do kickboxing at home and were excited to check out a new place. They had us sign a waiver and charged a $9.99 drop in fee. We were hoping that they would let us take a one time class for free (which is what they would let family or guests do at our gym at home) but they did not. The class was high intensity from the start. A great cardio workout! You’ll definitely sweat. Staff was super friendly too! As someone with a background in kickboxing I was able to jump right in. It may have been a little confusing for a first timer. They have do have lots of instructors walking around to help if you don’t know what to do, but it may have been helpful for someone new if they had explained the punches a little bit before each round. Overall great gym and I will go back next time we come to Syracuse.