Embody Practice Center

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Massage Therapists, Massage Services, Physical Therapists

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Today: 8:00 am - 5:00 pm

11 Years

in Business

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(205) 637-0299Call Visit WebsiteVisit Website Map & DirectionsDirections3918 Montclair Rd Ste 100Mountain Brk, AL 35213 Write a ReviewWrite Review

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Hours

Regular Hours

Mon - Fri:	8:00 am - 5:00 pm

Places Near Mountain Brk with Massage Therapists

Birmingham (4 miles)
Tarrant (9 miles)
Rose Hill (10 miles)
Pratt City (11 miles)
Germania (11 miles)
Powderly (11 miles)
Fultondale (11 miles)
Central Park Highlands (11 miles)
Roebuck Plaza (13 miles)
Alton (14 miles)
Fairfield (14 miles)

More Info

Email: Email Business
BBB Rating: A+
BBB Rating and Accreditation information may be delayed up to a week.
Extra Phones: Phone: (205) 637-0029
Payment method: all major credit cards, amex, visa, discover, mastercard, debit
Neighborhoods: Redmont Park, Red Mountain
Other Link: https://www.embodybirmingham.com/location-and-contact-information
Categories: Massage Therapists, Massage Services, Physical Therapists, Yoga Instruction

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Details

Phone: (205) 637-0299

Address: 3918 Montclair Rd Ste 100, Mountain Brk, AL 35213

Website: https://www.embodybirmingham.com/location-and-contact-information

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Embody Practice Center

Swedish Massage
Lisa is a certified and experienced practitioner of Swedish massage, neuromuscular therapy, advanced cupping therapies, Sarga bodywork, reiki, aroma therapy, and gua sha. Lisa utilizes all of these techniques to ensure each client receives a massage that is wholly unique and catered to their individual needs. For more information, visit BhamBodywork.com.
Deep Tissue Massage
Sarga Bodywork: Sarga Bodywork is a barefoot massage method that employs the use of a fabric strap fastened to a massage table to deliver therapeutic myofascial and deep tissue techniques. This fabric strap is used by practitioners for stability and to add tensional and gravitational force to specific manual therapy methods. These methods, combined with the broad contact surface of the foot facilitate less restriction and more ease and relaxation in recipients’ bodies. Sarga Bodwork marries method and design, enabling practitioners to gain tensional support and force with a fabric strap fastened to a massage table or floor-mat via our proprietary equipment. In addition to support, the Sarga Strap can be transformed into a variety of tools, and facilitates a wide range of body mechanics for the practitioner. By pulling up on the strap while applying downward pressure, practitioners gain tensional force that can then be transferred onto the recipient’s body. Utilizing high-friction lubrication, gravitational and tensional force, practitioners can deliver consistent, oblique pressure to provide a uniquely effective myofascial therapy. Sarga Bodwork encourages myofascial technique over effleurage or deep tissue techniques. We define myofascial technique as manual therapy characterized by sustained, oblique, and high friction contact with the aim of stimulating a stretch response in the fascia associated with muscle (myo) tissue (think shear-force). This technique helps to facilitate length, hydration, and mobility in recipient's connective tissue. We celebrate the broad, densely innervated surfaces of our feet as perhaps the most effective and intelligent tools for this purpose!
Prenatal Massage
Pre-natal Massage: A massage technique specifically designed for pregnant women to help relieve common pregnancy discomforts and promote mother and baby's wellbeing. Pregnancy massage is very gentle and effective and has many benefits for the mother, such as increasing energy, easing aches and pains, slowing the process of varicose veins, reducing fluid retention and releasing stress. Pregnancy massage can also help labour preparation by teaching the mother to consciously release tension and focus on relaxation breathing techniques, as well as releasing tension in the lower back and abdomen.
Aromatherapy Massage
Craniosacral Massage
CranioSacral Therapy: Pioneered and developed by Osteopathic Physician and Professor of Biomechanics John E. Upledger after years of clinical testing and research at MSU, CST is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. Using a soft touch which is generally no greater than 5 grams – about the weight of a nickel – practitioners release restrictions in the soft tissues that surround the central nervous system. CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and it's effective for a wide range of medical problems associated with pain and dysfunction.
Reiki Massage
Neuromuscular Therapy
Lisa Ayers - LMT, Specializing in Sarga Bodywork, Neuromuscular Therapy, Cupping Therapy, Cosmetic Cupping, Gua Sha, and Aromatherapy

Chiropractic Services

Manipulation Therapy
In addition to offering help to a person's structural integrity through manual therapy, helping others reconnect to their natural movement abilities provides more of a long-term lifestyle solution: creating a body that is significantly more resistant and resilient to injury. It is Andrew’s goal to help usher the training of natural movements into our culture, and to provide a missing element for so many people: practical movement skills that help preserve and improve physical function and health, no matter what age or condition a person is in.
Myofascial Therapy

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