near
Los Angeles,CA change
The most targeted body sculpting workout beyond yoga and Pilates.
The Bar Method workout creates a uniquely lean, firm, sculpted body by combining the muscle-shaping principles of isometrics, the body-elongating practice of dance conditioning, the science of physical therapy and the intense pace of interval training into a powerful exercise format that quickly and safely reshapes and elongates muscles. We have nine locations in Southern California that offer a welcoming desk staff and highly skilled and inspiring teachers. While our one hour classes set to music are rigorous, we welcome all levels of students and your teacher will suggest different options for students with varying degrees of fitness. You can start in any Level 1 OR Mixed class. Sign up for the one month introductory special, and see changes in your body quickly by coming three of more times per week.
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