Mangino Strength & Conditioning

More Info

The Next Level in Athletic Performance.The Best Player Plays.

General Info

With over 15 years of knowledge and experience our strength and conditioning staff is dedicated to developing the student-athlete both mentally and physically. We aim to improve athletic performance, prevent injuries, promote a positive self-image and develop confidence and mental toughness. Our training cycles transcend all aspects of physiological development. Student-athletes are trained in areas of: speed, agility, quickness, explosive training, Olympic weightlifting, conventional weightlifting, band training, injury prevention movements, plyometrics, core, balance, functional training, bioenergetics related to the individual sport, nutrition, flexibility, medicine ball training, proprioception, swiss ball training and various other practices. Through the use of these tactics we develop speed, agility, strength, power, force, acceleration, deceleration, mobility, top speed, explosiveness, reaction, conditioning, balance, core stability, confidence, mental toughness, good nutrition habits, kinesthetic awareness and proprioception. All these dimensions of training are adapted and phased regularly for the individual student-athlete's needs and the demands of the specific sport. This is accomplished through the use of periodization.

Email

Email Business

BBB Rating

A+

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Extra Phones

Phone: (203) 689-5243

MobilePhone: (203) 464-9473

Payment method

amex, check, debit, discover, mastercard, visa

Amenities

Hammer Strength equipment including a jammer, Vertimax trainer, Woodway Force treadmill, dumbells (3-150 lbs), lifecycle and Olympic bars and bumper plates, speed hurdles, ladders, sled, parachutes and tires.

AKA

mangino strength

Other Link

http://www.mangino-strength.com

Categories

Health Clubs, Exercise & Physical Fitness Programs, Gymnasiums, Physical Fitness Consultants & Trainers

Reviews

Details

Phone: (203) 464-9473

Address: 2458 Boston Post Rd, Guilford, CT 06437

Website: http://www.mangino-strength.com