Itza Salon & Day Spa

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Massage Therapists, Massage Services

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Today: 9:00 am - 9:00 pm

16 Years

in Business

6 Years with

Yellow Pages

Accredited

Business

(402) 991-7750Call Visit WebsiteVisit Website Map & DirectionsDirections1308 Fort Crook Rd SBellevue, NE 68005 Write a ReviewWrite Review

Hours

Regular Hours

Mon - Sun:	9:00 am - 9:00 pm

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Omaha (12 miles)
Council Bluffs (14 miles)

More Info

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General Info: Itza is trained in a variety of modalities including Deep Tissue Massage, Hot Stone Therapy, Swedish Massage, Sports Massage, Thai Massage, Prenatal/Pregnancy Massage,Myofascial Release, Myokinesthetic therapy system Also, if you'd like to request an appointment, just call. to confirm the details of your appointment, and also answer any questions you might have.
Email: Email Business
BBB Rating: A+
BBB Rating and Accreditation information may be delayed up to a week.
BBB Accredited businesses follow the BBB Standards for Trust and pay a fee for accreditation review and monitoring. Accreditation is not a BBB endorsement or evaluation of the business’ product quality or competency in performing services.

BBB Rating and Accreditation information may be delayed up to a week.
Services/Products: Myofascial Release, Hot Stone Massage, Pain & Migraine Relief, Fibromyalgia, Soft Tissue Massage, Tendonitis, Swedish Massage, Deep Tissue Massage, Warm Stone Massage, Massage Therapists, Aromatherapy, Chronic Pain Relief, Sports Injuries, Massage Therapy, Medical Massage And Waxing And Hair, Female Practitioners, Injury Recuperation, Stress Reduction Therapy.
Payment method: check, cash
Other Link: http://itzamassage.com
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Categories: Massage Therapists, Massage Services

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Details

Phone: (402) 991-7750

Address: 1308 Fort Crook Rd S, Bellevue, NE 68005

Website: http://itzamassage.com

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Itza Salon & Day Spa

Swedish Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Sports Massage
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Hot Stone Massage
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Prenatal Massage
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Thai Massage
Thai massage is more energizing and rigorous than most other forms of massage therapy. It's also called Thai Yoga massage, because I use my hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches. My clients say Thai massage is like doing yoga without doing any of the work. No oil is applied, so you are fully dressed during the session. A single Thai massage session will help you release stress and relieve pain, and help you function more effectively at work and home.
Medical Massage
Itza Benjamin is one of the most professional and skilled medical massage therapist in the country. I not only practiced massage therapy myself, but have received numerous massages from Itza Benjamin and always left feeling healed, relaxed, and refreshed.

Chiropractic Services

Myofascial Therapy
Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.

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